People who suffer from it know that choosing the best sneakers for plantar fasciitis is not a decision to be taken lightly. To give you a hand with this task, at Newcop we want to present a small guide to help you get it right. Keep reading and we’ll tell you all about it!
What should a sneaker have to reduce plantar fasciitis?
Plantar fasciitis is a fairly common condition that manifests as pain in the heel and in the arch of the foot due to inflammation in the area. Its effects are most noticeable when walking, which is why it is necessary to properly protect the foot.
Therefore, before buying your new sneakers, we recommend that you take into account these basic aspects that they must meet:
Comfort: this is the most important factor. Above all, when you put them on, you should feel good. Without this, the rest doesn’t hold up.
Cushioning in the heel area: good reinforcement in the rear part of the foot usually helps with the pain caused in that area by pressure.
Wide structure: the worst thing a person suffering from plantar fasciitis can feel is a tight fit, which is why we recommend prioritizing models that give you room. But be careful, this doesn’t mean they should be loose, just that they shouldn’t squeeze.
Stability: it’s also important that the sole provides high-level traction to avoid locking and poor footing.
The most recommended models
Taking these considerations into account, we offer you a list of models that can be very suitable for people who have to deal with this type of pain.
In addition, we have selected these models specifically with the needs of many people who suffer from plantar fasciitis and need to use insoles in mind, making these models ideal for that purpose.
Jordan 4 Retro Metallic Gold
The first one we recommend is a true classic. The Jordan 4 are perfect for those who need a soft stride. Thanks to their signature air unit, ground impact is reduced and, in addition, this retro design will delight streetwear fans.
ASICS Gel-1130 White Restful Teal
The ASICS Gel models couldn’t be missing from this list. They incorporate a viscoelastic material in strategic areas, designed to deform on impact and return to its original state. Among all the options, we recommend this model with metallic finishes, which pairs perfectly with any casual look.
Nike NOCTA Glide Drake White Black
For those looking for a bold aesthetic, the Nocta Glide Drake White Black can be the perfect solution. They are robust, wide, offer excellent cushioning and also feature a collaboration with Canadian rapper Drake.
Nike Air Max 1 Patta Noise Aqua
Another sneaker line known for high comfort is Air Max. This model, Patta Noise Aqua, which pays tribute to the marine world, is a great example. Both the stride and the sole structure more than meet the requirements to reduce impact. A daily model we love for going to university.
Adidas Adizero Evo SL White Purple Lime Burst
And our final recommendation follows that same striking line. The Adizero line by Adidas and its Evo SL White Purple Lime Burst model offers a midsole with soft cushioning and a very comfortable fit. Its structure makes them very versatile for daily use and for standing for many hours.
Tips for choosing if you have heel pain
In many cases, those who have to deal with plantar fasciitis experience excessive heel pain. If that’s your case, here are some tips that can help you with that area of the foot.
Look for models that are reinforced in that area, such as the ASICS Gel line we mentioned.
Prioritize sneakers that offer good lateral stability and distribute impact while walking.
In addition to cushioning, a thick sole can be very helpful in these cases.
Try to try on the model you choose at the end of the day, as this is when the foot is most fatigued and, therefore, you’ll know if they meet the function you’re looking for.
Always purchase original products, as imitations can have the opposite effect and cause more pain.
And if you need to check it out, we invite you to visit our stores in Paris, Barcelona, Madrid and Dubai, where you can try on all our models. Or if you prefer, purchase them through this website and you’ll have them at home in record time.
Remember that taking care of your feet means taking care of your health, and with Newcop, you can also do it with all the style and guarantee of the best brands. We’re waiting for you!
