People who suffer from it know that choosing the best shoes for plantar fasciitis is not a decision that should be taken lightly. To help you with this task, we at Newcop we want to present a short guide to help you make the right choice. Keep reading and we’ll tell you all about it!
What should a shoe have to reduce plantar fascia pain?
The plantar fasciitis is a fairly common condition that manifests as pain in the heel and in the arch of the foot due to inflammation in the area. Its effect is most noticeable when walking, which is why it is essential to protect the foot properly.
Therefore, before buying your new shoes, we recommend that you take these basic aspects that they must meet:
Comfort: this is the most important one. Above all, you should feel comfortable when you put them on. Without this point, the rest does not hold up.
Cushioning in the heel area: good reinforcement at the back of the foot usually helps with the pain caused in that area by pressure.
Wide structure: the worst thing a person with plantar fasciitis can feel is a tight fit, so we recommend prioritizing those that give you room. But be careful, this does not mean they should be loose, just not tight.
Stability: it is also important for the sole to offer a high level of traction to prevent slipping and poor footing.
The most recommended models
With these considerations in mind, we offer you a list of models which may be highly suitable for people who have to deal with this type of pain.
In addition, we specifically selected these models with the needs of many people who suffer from plantar fasciitis and need to use insoles in mind; these models are ideal for that.
Jordan 4 Retro Metallic Gold
The first one we recommend is a true classic. The Jordan 4 are perfect for those who need a soft stride. Thanks to their characteristic air chamber, reducing the impact with the ground and, in addition, this retro design will delight streetwear fans.
ASICS Gel-1130 White Restful Teal
The following cannot be missing from this list: ASICS Gel, which incorporate a viscoelastic material in strategic areas, designed to deform with impact and return to their original state. Of all the options, we recommend this model with metallic finishes that goes with any look casual.
Nike NOCTA Glide Drake White Black
For those looking for a bold aesthetic, the Nocta Glide Drake White Black could be the perfect solution. They are sturdy, wide, and offer excellent cushioning and they also feature a collaboration with Canadian rapper Drake.
Nike Air Max 1 Patta Noise Aqua
Another line of highly comfortable sneakers is the Air Max. This model, Patta Noise Aqua, which pays homage to the marine world, is a good example. Both the ride and the sole structure more than meet the requirements for reducing impact. An everyday model that we love to go to university.
Adidas Adizero Evo SL White Purple Lime Burst
And our final recommendation follows the same striking style. The Adizero by Adidas and its model Evo SL White Purple Lime Burst offers soft cushioning in the midsole and a very comfortable fit. Their structure makes them very versatile for everyday use and enduring many hours on your feet.
Tips for choosing if you have heel pain
In many cases, people dealing with plantar fasciitis experience heel pain to an excessive degree. If that is your case, here are some tips that can help you with that part of the foot.
Look for models that are reinforced in that area, such as the Asics Gel line we mentioned.
Prioritize sneakers that offer good lateral stability and distribute the impact when walking.
In addition to cushioning, a thick sole can help a lot in these cases.
Try on the model you choose at the end of the day, as this is when the foot is under the most strain and, therefore, you will know whether they perform the function you are looking for.
Always buy original products, as imitations can have the opposite effect and cause more pain.
And if you need proof, we invite you to visit our stores in Paris, Barcelona, Madrid, and Dubai, where you can try on all our models. Or, if you prefer, buy them through this website and have them at home in record time.
Remember that taking care of your feet means caring for our health, and with Newcop, plus you can get them with all the style and quality assurance of the best brands. We look forward to seeing you!
